Depressed?
“Everyone feels low sometimes”
Try Mindfullness
Colouring yourself well again
Yoga is good
Don’t be selfish.
You have so much that is good
Think
About your children
Have a hug
It’ll make it better
Broken leg?
Walk it off.
Shake it off.
Have a band aid
It’ll make it
Better
Heart attack?
Take an aspirin
Try to
Eat well
Think calm thoughts.
Exercise more
Don’t lie there feeling sorry for yourself
Asthma?
I don’t believe
In respiratory health
Have you even tried to
Breath deep.
Think positive
Have you even tried?
To understand?
To feel outside of yourself?
To look beyond the end of your nose
Without self
And judgement?
But you ‘don’t believe in mental health’.